The foundation of obesity knowledge - what it is, why it matters, and why Indians face unique challenges
Chapter 1
Understanding the medical definition of obesity, how it differs from being overweight, why fat tissue is more than just "extra weight," and why obesity is classified as a disease rather than a lack of willpower.
Chapter 2
Explore the obesity epidemic in India, differences between urban and rural areas, and the concerning concept of "TOFI" (Thin Outside, Fat Inside) that affects many Indians.
Chapter 3
Discover the genetic, ethnic, and early-life factors that make the Indian population particularly susceptible to obesity and metabolic complications.